Ingredients
Black Rice
- 200 g Black Rice
- 500 g water
Mango Purée
- 1 Medium Mango, Skin removed, cut into chunks1
- 1 Juice of one lime
Dressing
- 2 bananas
- 200 g Hazelnut Milk, Or milk of your choice
- 1 pinch cinnamon
- 3/4 Cooked black rice
Topping
- 50 g Toasted Coconut flakes
- 25 g Toasted Crushed Hazelnuts
- Fresh strawberries
Assembly
- Greek yoghurt, Or yoghurt of choice
Accessories you need
-
Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Place 500g water into mixing bowl
2. Place simmering basket into place, weigh rice (200g)
3. Cook 20mins/100d/sp4
set aside, self clean - 1. Place mango and lime juice into bowl
2. Blend for 10 seconds/ speed 7.
Set aside, do not clean bowl - 1. Add all ingredients for dressing,
2. Blend (sp5) until mixture is smooth with small pieces of rice.
3. Combine with remaining rice in a separate bowl and set aside for assembly. - Assemble in container starting the rice followed by greek (plain) yoghurt, mango purée, top with toasted coconut flakes, crushed hazelnuts and fresh fruit.
The rice will store when refrigerated for up to 1 week. This recipe is derived from Jamie Oliver super foods.
Black rice
Mango Purée
Dressing
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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