Ingredients
Falafals
- 175 grams dried chick peas, Soak Overnight
- 175 gram Dried Fava Beans, Soak Overnight
- 0.5 red onion
- 1/3 Cup Coriander leaves & stems
- 1/3 Cup Pistachio Nuts
- 3 teaspoons Ground Coriander
- 2 teaspoons salt
- 2 teaspoons Baharat, See recipe my collection
- 2 cloves garlic
- oil to fry
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Rinse soaked Chick Peas and Fava Beans (peeled Broadbeans) twice, place in bowl and add water to cover 7cm above beans and peas.
Cook 90 minutes at 90 degrees on speed 1. Check water level after 45 minutes. Drain excess water.
Add Red Onion, Coriander, Pistachio Nuts, Ground Coriander, Salt, Baharat and Garlic. Mix 10 seconds on speed 5 and scrape sides. Grind for 10 seconds on speed 9 and scrape sides.
Add 50ml water mix 10 seconds on speed 5. Mixture should be smooth.
Remove from bowl, refrigerate for minimum of one hour.
Shape into balls, flatten ready to deep fry.
Heat oil to hot (ready when mix is placed in and cooks in one minute).
Method
Tip
Using dry Chick Peas and Fava Beans is a major cost saving. Soaking overnight activates the pulces - they provide an excellent source of protein
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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