Ingredients
Beetroot and feta burger patties
- 4-5 Raw Beetroots, Peeled, quartered
- 230 grams rolled oats, or quinoa flakes
- 1 small onion, halved
- 2 cloves garlic, peeled
- 200 grams firm feta (sheeps), or tofu, crumbled
- 2 eggs, organic or free range
- 2 tablespoons extra virgin olive oil
- 1 Handful fresh basil
- 50 grams raw cashews, or macadamia nuts
- 1 teaspoon cumin
- to taste sea salt, pinch
- to taste cracked pepper
Accessories you need
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Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Chop onion and garlic in bowl, 3 sec/Speed 7
2. Saute, Varoma/3 mins/Speed 1
3. Place raw beetroot, nuts, basil leaves and cumin into bowl, Chop 3 sec/Speed 5
4. Add olive oil, eggs, rolled oats (or quinoa flakes), salt and pepper, 3 sec/Speed 4
5. Add crumbled firm feta (or tofu), 5 sec/Reverse/Speed 2
6. Use Spatula to finish combining if need be and tip out into a large glass bowl
7. Use food hygiene gloves if you don't want stained hands, and form 6 to 8 large patties, or more for smaller sized patties
8. Lightly oil Varoma basket and tray with olive oil and place formed patties into both the basket and tray
9. Cook, 15-17 mins/Varoma/Speed 4
10. Can be enjoyed steamed as is, or lightly fry both sides of patties in a pan for more texture
11. Serve on multi-grain bread rolls or your preferred bread rolls, wraps etc and top with tasty cheese, tomato relish or mayo, lettuce and enjoy!
Recipe Preparation
Tip
I use rolled oats but to make this gluten free you can use quinoa flakes instead
Ensure that a firm feta cheese is used, such as sheep's feta and crumble prior to adding to the ingredients. A soft feta will turn mushy
Instead of feta cheese you could use Tofu
If a smaller quantity is required, just halve the recipe ingredients
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
laura.e:
Beetroot NOT crunchy at all when you chop the beetroot in TMX and cook in Varoma basket using Varoma temperature.
Made these again. Added some hummus instead of Mayo on the side and was very delicious.
The red beet was crunchy and the whole patty fell apart. We couldn't eat it
I made these last week and will be making again - easy and Delicious
Has anyone tried canned beetroot?
varoma is temperature is highest point on middle machine
Charming Charmaine
These beetroot and fetta burger patties are so delicious. I made them for lunch today and my husband asked for more!! They are easy to make with only a few ingredients. Very tasty and worth making!!!
Bella Toota