Preparation time
5min
Total time
5min
Portion
650
g
Level
easy
Ingredients
Dip
- 125 g sunflower seeds, Soaked overnight
- 500 g silverbeet leaves, White stalks removed
- 100 g Coconut, desiccated is fine
- 60 g coconut cream
- 1 orange, Peeled and chopped
- 3 dates, Pitted
- pinch cayenne pepper
- 1/3 tsp sea salt
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayTip
Absolutely yum, you could cut down the amount of dates if you concerned with too much sugar, say 1 date instead of 3
Lovely with rice crackers, carrot sticks, topping for raw salad
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Afternoon tea
Brunch
Dinner
Lunch
Snack
Creative
Easy
Low budget
Natural
Quick
Appetizer
Starter
Dip
Gluten free
Lactose free
Non-dairy
Vegetarian
New Zealand
Winter
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