- TM 6
- TM 5
- TM 31
Ingredients
Creamy Coconut Vegetable Soup
- 1 tablespoons coconut oil
- 2 cloves garlic
- 1.5 tablespoons Vegetable stock paste
- 750 grams hot water
- 1/2 large cauliflower, cut into florets
- 2 Zucchinis, roughly chopped
- 2 carrots, roughly chopped
- 2 teaspoons ground turmeric
- 1 can coconut cream, 400ml
- 1 pinch cracked pepper, to taste
- 1 pinch salt, to taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place Garlic in bowl and chop 3 seconds/speed 7 (Scrape down sides of bowl and repeat if necessary)
- Add Coconut Oil and saute 3 mins /Varoma temp/speed 1
- Add Carrot to bowl and chop 3 seconds/speed 7
- Add Zucchini and Cauliflower
- Add Stock Paste, hot water, turmeric and cook 15 mins/100 degrees/ speed 2
- Add Coconut Cream and blend for 1 minute: turning to speed 5 then gradually increasing from speed 5 to speed 9
- Add salt and pepper to taste and mix on speed 4 for 10 seconds to combine
- Serve hot
Fill and boil kettle
Tip
Blitzing the Carrots will help them cook faster (no need with softer veggies)
Adding boiling water saves time with the recipe. If using cold water extend cooking time by 5mins in step 5
Can serve with dukkah for added flavour
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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