Ingredients
- 1 carrot, Peeled and quartered
- 1 zucchini, Quartered
- 1 onion, Peeled and halved
- 500 grams Beef mince
- 1 tbsp light soy
- 100 grams breadcrumbs
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat fan force oven 180 degrees. Line 2 oven trays with baking paper.
Add vegetables to bowl and chop speed 7 for 5 seconds or until all chopped. Scrape down sides of bowl.
Add rest of ingredients and mix speed 3
for 20 seconds until combined.Roll into small balls approx 2 cm dimension and lay out on oven tray. Cook for 25 minutes or until browned. These can also be pan fried but I find this way a lot easier.
for 20 seconds until combined.Tip
Both my 9 month old and 4 year old love these! Served with steamed veges or on its own as a snack.
Freeze excess meatballs. Once cooked allow to cool completely and place portions in zip lock bags In the freezer. Then just thaw and reheat.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I hope my 2 year old will like these!
definatley going to try this with my little miss that needs to eat more meat.
Awesome for Baby led Weaning
My youngest loved these when we were doing baby led weaning.
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