Preparation time
5min
Total time
5min
Portion
1 slice(s)
Level
easy
Ingredients
- 5 carrots, Approx 300g
- 80 grams walnuts
- 140 grams almonds
- 110 grams Dates pitted
- 90 g Oats, rolled
- 50 grams sultanas
- 30 grams Apricots (dried)
- 70 g Maple syrup
- 1 teaspoon cinnamon
- .5 teaspoon All Spice Ground
- .25 teaspoon nutmeg powder
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add carrots, walnuts, almonds, apricots and dates to bowl. Mix speed 8 for 10 seconds. Scrape down sides.
Add remaining ingredients and mix speed 6 for 10 seconds.
Press into a slice tin and refrigerate for 1hr. Slice and serve.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Ok recipe but it gave me a bit og nausia (I only made half a batch) - mine was also very soft. Thanks
Hi, Thank you for a nice recipe. Perfect snack for my daughter with food allergies.
Easy to make, and easy to eat!
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