Preparation time
10min
Total time
2h 10min
Portion
20
piece(s)
Level
easy
Ingredients
Capsicum & Zucchini Seed Crackers
Crackers
- 2 tablespoons chia seeds
- 125 grams water
- 1 medium zucchini
- 1 Medium Capsicum
- 180 grams sesame seeds
- 60 grams pepitas
- 80 grams sunflower seeds
- 1 tablespoon Psyllium Husks (optional)
- 1 teaspoon salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1.) Preheat oven to 180 degrees fan forced. Cover baking tray with baking paper.
2.) Place chia seeds in bowl. Blitz 15 seconds, speed 9, MC on. Add water and leave 5 minutes.
3.) Roughly cut zucchini and capsicum and add to bowl. Blitz 10 seconds, speed 5, MC on. Scrape down sides and blitz again 5 seconds, speed 5, MC on.
4.) Add remaining ingredients and mix on reverse, 10 seconds, speed 4.
5.) Spread mixture onto 1 or 2 oven trays (depending on what thickness you want).
6.) Cook for 20 minutes at 180 degrees fan forced.
7.) Remove from oven and cut into desired sizes.
8.) Turn oven down to 120 degrees and cook for a further 40 minutes to 1 1/2 hours. The crackers need to dry out - drying time can vary depending on your oven and how think your crackers are.
9.) Store in an airtight container for up to a week.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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