- TM 6
- TM 5
- TM 31
- TM 21
Ingredients
Caramelised Onion
- 45 g unsalted butter, diced
- 1 red onion, thinly sliced
- 30 g light brown sugar
- 20 g balsamic vinegar
Gluten Free Pastry
- 75 g unsalted butter, chilled & diced
- 150 g Gluten free plain flour
- 1/2 tsp salt, (to taste)
- 50 g Greek yoghurt
- 1 egg
Filling
- 4 eggs
- 50 g Milk
- 100 g cream
- 1/4 tsp salt, (to taste)
- 2 pinches pepper, ground, (to taste)
- some Fresh Baby Spinach, loosely hand chopped
- some butternut pumpkin, small cubes, pan fried
- olive oil, for frying or roasting pumpkin
- 80 g feta cheese, crumbled
Accessories you need
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place onions, butter, sugar and balsamic vinegar into mixing bowl. Then, with simmering basket in place instead of measuring cup, cook 20-30min/120°/
"Counter-clockwise operation" /speed 
"Gentle stir setting" until onions are soft. - Meanwhile, pan fry (or roast in oven on a tray) some diced pumpkin for filling. Lightly coat with olive oil.
- Once finished, set aside caramelised onion and pumpkin aside to cool.
- Place flour, butter, salt, egg and greek yoghurt in mixing bowl, mix 20 sec/speed 4. Transfer out onto well-floured dough mat or surface. Dough will be sticky but should come together in a ball with extra flour dusted.
- Using a rolling pin, roll out pastry. Line prepared quiche tin with pastry, prick base with a fork then set aside.
TIP: Using a dough mat or baking paper to roll pastry on will make transferring to the tin easier, as you can lift th dough on the mat or paper and then peel away to transfer. - Preheat oven to 180°. Keep tart base cool in the fridge while you continue preparations.
- Place eggs, milk, cream, salt & pepper in mixing bowl and mix for 30sec/speed 4.
- Remove tart base from fridge and spread caramelised onion around evenly.
- Loosely chop baby spinach and spread evenly on top of caramelised onion. Do the same with your prepared pumkpin.
- Pour filling mixture into base over onion, spinach and pumkpin. Sprinkle feta on top. Bake in oven for 20-25 minutes or until golden. Serve warm or cold.
Caramelised Onions
Gluten Free Pastry
Filling
Tip
Grease tart tin with butter to help brown pastry and prevent sticking.
You can use different fillings to suit your own preference, i.e. bacon, parmesan cheese, mushrooms etc.
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
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Recipe is created forTM 21
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Have made this tart several times now, very tasty an easy recipe to make.
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