Ingredients
Muesli Bars
- 140 grams Peanut Butter
- 150 grams Rice malt syrup
- 50 grams coconut oil
- 1/2 teaspoon salt
- 1/4 teaspoon cinnamon
- 1 teaspoon vanilla
- 110 grams brown sugar
- 60 grams plain flour
- 160 grams rolled oats
- 35 grams Coconut
- 25 grams Cornflakes
- 1 cup Seeds/Fruit/Nuts
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre heat oven to 180 degrees and grease and line a slice tin
Add peanut butter, rice malt syrup and coconut oil to bowl and melt 3 minutes 90 degrees Speed 2.
Add salt, cinnamon, vanilla and brown sugar melt 2 minutes 90 degrees Speed 2.
Add all remaining ingredients and mix 30 seconds
"Counter-clockwise operation" Speed 2. Mixture goes quite sticky so you may need to help the mixing process with spatulaPress mixture in to slice tin and cook for 20 minutes or unitil colden on top. Allow to cool and slice in to desired size pieces
Muesli Bars
Tip
Can make it nut free if you like
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Second time not as crunchy but kind of chewy which was nice. I used maple syrup and corn syrup, also didn't have the full amount of oats so crushed up a few weetbix.
I think i used honey or golden syrup
What would be an alternative for the Rice Malt Syrup?
Turned out great. I used goji berries, sunflower and pumpkin seeds. Tasty!
I'll definitely be trying these. I've been experimenting for ages trying to find a crunchy muesli bar recipe.
www.thermogourmand.com.au
This is an awesome recicpe. Crunchy! I found there was probably a bit too much coconut oil however with teh nut butter as well i have to pour some off during cooking and cook longer. Delicious! I added chopped dried apricots.
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