Ingredients
Chia Seed Banana Bread
- 4 bananas
- 2 level tbsp chia seeds
- 6 tablespoons water
- 2 Dates pitted
- 40 grams sultanas
- 40 grams macadamias, halved
- 110 grams spelt flour
- 40 grams Coconut Flour
- 5 grams baking powder
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
To make the egg substitute mix the chia seeds and water and allow to sit for 15 to 20 minutes until it transforms into a gel
Pre-heat the oven to 180C. Line a loaf tin with baking paper
Place the dates into the mixing bowl and chop 5 seconds speed 7
Add bananas and chop 4 seconds speed 4
Add chia seed gel and mix 6 seconds speed 5
Add spelt flour, coconut flour and baking powder and mix 10 seconds speed 4 reverse
Add sultanas and macadamias and mix 5 seconds speed 4 reverse until just combined
Transfer batter to tin and bake 40 to 45 minutes or until cake tester comes out clean.
Turn out onto cooling rack.
Delicious while still warm!
Chia Seed Banana Bread
Thermomix Model
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Mine did not grow much...it is a banana flat bread but it tastes absolutely yummy very moist, very nutritious and super healthy. Should add `vegan` tag to it "Closed lid"
I have made this twice now. Both times I have used 20 dates, not 2, as is in the recipe (? Typo).
Really dense, and moist. Not overly bananery. Both times has been delicicous. Second time I doubled recipe and it worked out just as well. Great for every day snack.
thanks for sharing!
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