Ingredients
Seed Crackers
- 130 grams sunflower seeds
- 30 grams coconut oil
- 1/2 teaspoon Seaweed salt
- 1 sprig rosemary, thyme
- 10 grams pumpkin seeds
- 45 grams chia seeds
- 1 free range egg
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180C
Place sunflower seeds into Thermomix bowl, mill 10 seconds speed 10
Add all other ingredients and mix 10 seconds speed 5
Remove dough and place between 2 pieces of baking paper
Roll out intil 1/2 to 1 cm thick using a rolling pin
Remove top piece of baking paper and cut into squares
Place onto baking tray and bake 15 minutes or until golden
Cool on a wire rack and break crackers apart
Seed Crackers
Tip
Optional add ins, spices, pepper, parmesan cheese
Recipe adapted from Changing Habits Recipe Book
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Really delicious!
I also made them with olive oil
Worked fine for me with olive oil and regular salt as I didn't have the others. Thanks
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