Preparation time
0min
Total time
0min
Portion
10
piece(s)
Level
easy
Ingredients
Choc Peanut Butter Bliss Balls
- 4 tablespoons coconut oil
- 4 tablespoons Rice malt syrup
- 1 Cup unsalted peanuts
- 1 Cup pitted dates
- 3 heaped tablespoons Cacao
- 1 tablespoon Protein Powder, (optional)
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I'm cooking this todayRecipe's preparation
- TIPS
The amount of balls you make will depend on the size you roll them.
I use Natures Way Cocao Organic Powder just because it adds some super foods to the mix but normal Cocao powder would be fine.
I also use a tablespoon of Vanilla Protein Powder, (I use the Happy Way brand) but it is just a nice without!
If the taste is not sweet enough feel free to add extra Rice Malt Syrup!
STEPS
1. Putting all the dry ingredients in the thermo together
- Peanuts, Dates, Cacao and Protein powder(optional)
Mix on sp7 for 5 seconds.
You may like to mix for an additonal 5 seconds which I like to do as I don't like it too chunky.
2. Add Rice Malt Syrup and Coconut oil and mix for 5 seonds on speed 3. If intgredients are not fully combined you may need to mix for a further few seconds.
3. Roll in to balls and place in the fridge (be careful not to eat all the mixture before you roll them!!!!) :P
CHOC PEANUT BUTTER BLISS BALLS
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Delicious! Reminds me of a snickers.
Delicous, next time i might try them with a bit less rice malt syrup though as they were very sweet
These are amazing 😊
As soon as I seen the recipe I knew I had to try it out & they turned out perfect 👌🏼
Kids love them too !!
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