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thumbnail image 1
Preparation time
5min
Total time
5min
Portion
15 piece(s)
Level
easy

Ingredients

Healthy Carrot Cake Bliss Balls

  • 1 carrot, Cut into a few pieces
  • 100 g walnuts
  • 50 g Pepita Seeds
  • 100 g pitted dates
  • 80 g rolled oats
  • 1 teaspoon cinnamon, ground
  • 1 pinch nutmeg, ground
  • 1/2 teaspoon Mixed Spice, ground
  • 1 tablespoon honey, Optional

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Method:
  1. Place carrot into Closed lid"Closed lid" and chop for 3sec/speed7

    Add walnuts, pepita seeds and dates to Closed lid"Closed lid" and chop for 3sec/speed 6

    Add remainingingredients to Closed lid"Closed lid" and blend for 10-15sec/speed 5 or until desired consistency.

    Roll into tablespoon size balls and refridgerate and enjoy as a healthy treat..

Tip

Honey is optional if you'd like them sweeter..

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Healthy Carrot Cake Bliss Balls

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