Ingredients
Date Base
- 100 grams Desiccated Coconut
- 100 grams dates, pitted
- 1-2 tablespoons carob powder, depending on your taste. You can use cacao powder instead
Caramel Centre
- 250 grams macadamia, unsalted or you can use cashews (unsalted)
- 180 grams dates, pitted
- 1 teaspoon vanilla extract or vanilla bean paste
Chocolate Topping
- 70 grams Maple syrup
- 120 grams coconut oil
- 3 tablespoons carob powder
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Base:
Place all ingredients into bowl and mix 35-40sec sp7 until you achieve a crumb like texture. It should be moist or sticky. evenly spoon some mixture into lightly greased muffin tray, silicone muffin tray or small tart tray/dish for a square or rectangular slice. Press mixture into base.
Wash bowl (optional)
Caramel:
Place all ingredients into bowl and mix 40sec sp7 or until smooth. Spoon mixture on top of base and press gently so they stick together.
Wash bowl (optional)
Chocolate:
Place all ingredients into bowl and mix 20sec sp7. Scrape sides of bowl. Mix for further 10sec sp7 and pour over caramel. Place tray or dish in freezer for 20 minutes then enjoy!
Tip
You can substitute nuts with others. You can substitute carob powder with cacao powder.
NUT ALLERGIES - substitute nuts for frozen banana and avocado!
Don't wash the bowl after you make the chocolate mix, add some milk - make hot chocolate or add ice cream for a yummy smoothie!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Thank you so much everyone, I'm glad you enjoyed these
Love these, so easy to make and great for a treat
I'm so thrilled it was a hit! It is certainly hard to believe that something so yummy could actually be healthy. Thanks for the feedback! It's a great moment when you receive your MIL's thumbs up on food haha
A big hit with the entire family including my mother in law who is a sweet tooth.... She could not believe that this is paleo version,,,, lol! my base might have been a bit dry but it was still yummy! And used cacao instead of carob as I have it in my pantry.
Thank you for the feedback
Glad you enjoyed these. Love seeing those individual layers! *runs to grab some out of the freezer.. midnight snack haha
This recipe is a new favourite. I love the no fuss ingredients and method. I wiped the bowl out with paper towel as we went and only cleaned it for the final step. We also used cacao powder the whole way through as we don't have carob. I added grated loving earth chocolate at the end (mint worked a treat).
I'm thrilled you like this recipe! Thank you for the great feedback
Very nice thank you, a big hit with the whole family. I didnt use the carob in base and still taste nice.
Hi and thank you! I never have troubles with silicone trays so give that a go ☺️. I use coconut oil to very lightly spray the silicone trays, you can get it in a spray form. I also have Tupperware ice trays with the little push bubbles to push the ice block out, Perfect for bite sized snacks for little kiddies or if you only want a small treat x
All I can say is "Wow!" These are amazing! The only thing I had trouble with was getting them out of the patty cake tray. I'll use a silicone one next time. Just out of curiosity, what do you use for greasing the tray? I used butter but I'm thinking I should have used coconut oil.
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