Ingredients
Base
- 100 g pecans
- 90 g buckwheat
- 30 g cacao powder
- 1/2 tsp salt
- 15 medjool dates, pitted
- 2 tsp coconut oil
Peppermint Cream
- 160 g Cashews, soaked 2 hours
- 90 g coconut oil
- 125 g Maple syrup
- 50 g Shredded coconut
- 4 drops Peppermint Essential Oil
- 1 tsp vanilla paste/essence
- 2 pinches salt
Chocolate Spread
- 100 g Cashews, soaked 2 hours
- 90 g coconut oil
- 35 g cacao powder
- 70 g Maple syrup
- 1/2 tsp vanilla paste/essence
Accessories you need
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Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add pecans, buckwheat, salt and cacao and mill on speed 8 for 10 sec until nuts have nicely crumbled.
Add the coconut oil, then the medjool dates, process on speed 8 for 20 sec until a sticky mixture that holds when pressed together.
Line a 22-23cm square baking tin with baking paper.
Press the dough evenly into the bottom of the tin. Freeze to set.
Clean & Dry Bowl.
Rinse & drain soaked cashews using steamer basket for both 160g mint cream and 100g choc spread layers.
Weigh into TM bowl 160g cashews with all mint cream ingredients.
Blend everything till nice and creamy on speed 9 for 60 sec.
Spread evenly over the biscuit layer and set in the freezer.
Clean & Dry Bowl.
Blend everything till nice and creamy on speed 9 for 60 sec
Spread the ganache over the top of the peppermint cream layer, but only once the cream layer has set.
Set in the freezer.
Cut into small squares to serve.
Base
Peppermint Cream
Chocolate Spread
Tip
Adapted from Dr Andrea Robertson
www.thenutritiondetectivesolution.com
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This recipe is simply amazing! I was thrilled to come across such healthy option to an old fashion favourite. Thank you for sharing your delightful recipe. I will be making this one again and again.
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