Ingredients
Main
- 2 cloves garlic
- 5 g ginger, Fresh
- 1 onion, Halved
- 500 g Beef, Diced
- 1 bunch Bok Choy/Pak Choy, Cut into 2cm Pieces
- 150 g mushrooms, Cut into 1/8 (optional)
- 1 zucchini, 2cm thick slices, quartered (optional)
- 1/4 Cup oyster sauce
- 1/4 Cup Beef Stock
Rice
- 350 g rice, Prepared as per The Basic Cookbook
Accessories you need
-
Butterfly -
Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Prepare rice as per The Basic Cookbook and place in Thermoserver whilst you prepare the main dish
Place Garlic, Onion and Ginger in bowl, Chop Sp 7, 4 sec
Scrape down sides of the bowl
Insert Butterfly
Place Beef in Bowl, cook 8 min, Varoma,
"Counter-clockwise operation" 
"Gentle stir setting" MC on.Remove Butterfly, add Bok Choy, Zucchini, Mushrooms, Oyster Sauce and Stock. Cook 5 min, Varoma,
"Counter-clockwise operation" "Gentle stir setting" . MC Off.Serve with Rice
Rice
Main
Tip
This recipe has been adapted from The Biggest Loser Cookbook.
We add Mushrooms and Zucchini for additional flavour and to bulk the meal up a little, but you can add whatever you prefer.
If you prefer less liquid, strain some of the liquid off after the initial cooking of the beef, you will need to then leave the MC on in the second cooking stage.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great quick and tasty dinner. Full of flavour. Will be making this again!
Really delicious flavour! I substituted the beef stock for 1.5 tablespoons of vege stock (the Thermomix one in the Everyday Cook Book), plus 1/4 cup of water. Tasted great! Will be making again for sure.
Wow is all I can say. Yummy, tasty and a hit with all our family...including the 5 kids. Thank you
Really easy to make after work. Flavour is definately there, just needs a chilli kick in our house.
This was great! Flavour was excellent. We substituted beef for tofu and it was still great. will probably add a little bit of chilli next time!
Quick, easy and delicious!
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