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Preparation time
21min
Total time
26min
Portion
2 piece(s)
Level
easy
  • TM 5
published: 2017/06/15
changed: 2017/06/17

Ingredients

LCHF Broccoli and Cheese Waffles

  • 1 cup chopped broccoli
  • 100g cheese, I used Tasty
  • 30g parmesan
  • 2 eggs
  • 1tsp baking powder
  • 2-3tbsp Fresh herbs, I use chives and parsley

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    LCHF Broccoli and Cheese Waffles
  1. If needing to chop the broccoli do so now - add florets to bowl and chop 3 secs/sp7. Set aside.

  2. Add cheese to bowl and grate 7 secs/sp 8.
  3. Add rest of ingredients including the chopped broccoli to bowl and mix 15 secs/sp 5
  4. Leave to stand for 20 mins (if you can wait that long!)
  5. Heat waffle maker. Once ready spray with oil, add half the mixture and cook until done (my waffle maker took approx 3/4 mins each side.

Tip

I adapted this recipe to Thermomix from The Primitive Palate.

You could use any herbs or spices you want, i tried some with 1/2tsp taco seasining and they were delicious!

Top with anything you want: cream cheese; avocado; bacon; eggs; smoked salmon. The possibilities are endless!

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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LCHF Broccoli and Cheese Waffles

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Comments

  • 1. February 2018 - 10:25
    5.0

    Thank you for the recipe this was lovely, I use leftover steamed cauliflower and Broccoli from last night’s tea and made the waffles for breakfast this morning with an egg and spinach. I only have a small waffle maker so it made 4. This is a keeper I enjoyed this recipe very much thank you for sharing.

  • 4. July 2017 - 19:31
    5.0

    Great recipe thanks! Easy to prepare and super tasty. I topped with Salmon and smashed avocado. Seems like a really versatile recipe. Will try with cauliflower next time. Don't miss carbs having this recipe on LCHF diet.

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