thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
45min
Portion
4 portion(s)
Level
easy
  • TM 31
published: 2014/07/09
changed: 2014/07/12

Ingredients

Frittata

  • 1 Scallion Onion, halved
  • 1 Leek - the white part - washed, roughly chopped
  • 30 grams canola or olive oil
  • 1 rasher of bacon, Roughly chopped into 1 cm cubes
  • 300 grams pumpkin, Thinly sliced (approx 3cm by 2cm)
  • 200 grams potato thinly sliced, approx 3cm by 2cm)
  • 1 heaped tablespoon vegetable stock
  • 140 grams water
  • 80 grams parmesan grated
  • 35 grams Liddells Lactose free cream
  • 5 eggs

Accessories you need

  • Butterfly
    Butterfly buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

    Frittata
  1. 1. Put onion, leek & bacon (if adding) into mixing bowl and chop for

     

     

     

     

     

     

    sec/speed 5. 

     

     

     

     

     

     

     

     

    2. Add oil and saute 7 min/ Varoma/ speed 1

     

     

     

     

     

     

     

     

     

     

     

    3. Insert butterfly. Add sliced pumpkin and potatoes, water and

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    stock. Cook 13 mins/ Varoma/ Counter-clockwise operation"Counter-clockwise operation" / speed Gentle stir setting"Gentle stir setting"

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    4. Remove butterfly. Drain the onion, leek, potatoes and

     

     

     

     

     

     

     

     

     

     

    pumpkin into tmx basket then set aside into a large bowl.

     

     

     

     

     

     

     

     

     

     

     

     5. Add grated cheese, cream and eggs into mixing bowl. Mix 15

     

     

     

     

     

     

     

     

     

     

     

    secs/ speed 6. 

     

     

     

     

     

     

     

     

     

     

    6. Pour into the large bowl and mix together with potatoes,

     

     

     

     

     

     

     

     

     

    pumpkin, leek and onion.

     

     

     

     

     

     

  2. Cooking
  3.  

     

    7. Grease a deep frying pan (with a oven proof handle) and

     

     

     

     

     

     

     

     

    preheat. 

     

     

     

     

     

     

    8. Pour mixture into frying pan. Cook until golden brown around the

     

     

     

     

     

     

     

     

     

    sides.

     

     

     

     

     

     

    9. Put the frying pan into the grill to brown the top. For the more

     

     

     

     

     

     

     

     

    skilled cook turn onto plate and carefully slide into fying pan to

     

     

     

     

     

     

     

     

     

    brown other side. Use a large plate to serve and cut into wedges.

     

     

     

     

     

     

     

     

     

     

    Serve with salad.

Tip

 

Tastes like potato bake with a healthy twist.

This is a varient of the spanish potato omelet in the my way of cooking cookbook.

Other tips

1. Leave the Bacon out for a vegetarion opton. Swap pumpkin or leek for other veggies. 

2. If you aren't lactose intolerant use normal cream.

3. Save the strained butter to use in a savory dish. It has fantastic flavour.

4. If you aren't salycilate intolerant add other vegetables.

5. Instead of frying as a frittata try baking the mixture in muffin trays. Great for kids lunchboxes and picnics. They can be eaten cold.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Veggie Smuggler Frittata

Print:

Comments

Are you sure to delete this comment ?