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Preparation time
10min
Total time
10min
Portion
6 portion(s)
Level
easy

Ingredients

  • 1 tablespoon Coriander leaves only
  • 20 grams olive oil
  • 1 onion, Peeled and cut in half
  • 4 cloves of garlic peeled
  • 5 grams ginger
  • 1000 grams carrots
  • 750 grams water
  • salt & pepper to taste
  • 80 grams quinoa
  • Juice of 1 lime
  • Chilli to taste

3 tablespoons vegetable stock

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Recipe's preparation

    Carrot, Ginger, Garlic, Chilli & Coriander Soup
  1. Add coriander seeds to TM bowl Roast 3 minutes / 100 degrees /speed 1.

    Mill seeds 1 minute speed 10 - Set aside.

    Add onion, ginger, garlic and chilli to TM bowl and chop 3 seconds speed 7.

    Weigh in oil and saute 3 mins/100 degrees/ speed 1.

    Add carrots and Chop 10 seconds/speed 6.

    Add water and stock, salt and pepper, cook 20 minutes /100 degrees /speed 3.5.

    Rinse and drain quinoa and add to TM bowl, cook 10 minutes /80 degrees /speed 3.

     

    Add coriander and lime juice to TM bowl and cook 7 minutes/ 80 degrees/ speed 2 .

Tip

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Carrot, Ginger, Garlic, Chilli, Quinoa & Coriander Soup

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