Ingredients
- 1 onion, halved
- 4 garlic cloves
- 1/2 tablespoon ground cumin
- 1 teaspoon curry powder
- 3 tablespoon canola oil
- 500 g water
- 2 tablespoon Vegetable stock paste
- 1 can coconut milk/coconut cream, (roughly 270mL per can)
- 500 grams tinned peeled tomatoes
- 0.5 sweet potato, peeled and diced
- 2 white potatoes, peeled and diced
- 100 grams cabbage, shredded
- 100 grams Shredded coconut
- juice of half a lime
- frozen peas, 1 cup
- Salt and pepper, to taste
- 2 tablespoon Organic Panela
Accessories you need
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Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1) Add onion, garlic, pepper flakes, cummin and curry powder and chop 3 sec speed 7.
2) Add oil, saute, 3min/100C/speed 1.
3) Add Water and vegetable stock, coconut milk, panela and tinned tomatos.
4) Add potatoes, cabbage, peas and shredded coconut in rice basket, and then place in TM bowl. Cook 17min/VAROMA/speed 1.5.
5) Check to see that potatoes are cooked. Cook another 2min/100C/Speed 1, if needed.
6)Place in a thermoserver. Serve warm on top of rice, pasta or as a soup.
7) Squeeze a little bit of lime juice on top! Enjoy!
Tip
If you use coconut cream the sauce will be thicker and is amazing on top of pasta
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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