Main dishes - vegetarian Main dishes - vegetarian

Indian Style Dhal with spinach & tomatoes

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thumbnail image 1
Preparation time
5min
Total time
35min
Portion
4 portion(s)
Level
easy
  • TM 5
published: 2018/05/27
changed: 2024/04/15
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Ingredients

Variation Indian Style Dhal

  • 1 onion
  • 2-3 cloves garlic
  • 2 cm ginger, 2 cm cubed
  • 603 gram oil
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground corriander
  • 1/2 teaspoon Garum Marsla
  • 1/4-1/2 teaspoon chilli powder
  • 2 teaspoon ground tumeric
  • 6 Curry Leaves, Optional
  • 200 gram red lentils
  • 500 gram water
  • 200 grams fresh baby spinach leaves
  • 400 grams canned chopped tomatoes
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Recipe's preparation

    Method
  1. Add Onion, Garlic and Ginger and chop for 3 Seconds on Speed 5. Measuring cup on.
  2. Scrape down sides of bowl. Add oil and saute for 5 minutes 100 degrees Gentle stir setting"Gentle stir setting" on reverse. Measuring cup off.
  3. Add the salt, cumin, corriander, garum marsala, chilli, tumeric,curry leaves and saute for a further 3 minutes at 100 degrees on Gentle stir setting"Gentle stir setting" on reverse. Measuring cup on.
  4. Scrape down sides of bowl.
    Add red lentils and water and cook for 16 minutes at 100 degrees No counter-clockwise operation"No counter-clockwise operation" on reverse Gentle stir setting"Gentle stir setting" . Measuring cup on.
  5. Add baby spinach and stir well so that the spinach starts to wilt.
  6. Add the chopped tomatoes & stir well.
    Cook for 10 mins at steaming tempature Gentle stir setting"Gentle stir setting" on reverse. Measuring cup on.
  7. Serve or keep warm (in a Thermosaver).
    Serve with Rice or Indian Breads.

Tip

You may need to add more salt depending on your taste.
To save time, gather the spices in a small bowl while the onions, garlic & ginger are cooking at the beginning.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Alcohol-free Egg free Gluten free Lactose free Non-dairy Vegetarian Nut free Indian Main course Side dish Starter

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Indian Style Dhal with spinach & tomatoes
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