Lentil and Cauliflower Dahl in the Camp Oven

Main dishes - vegetarian

Preparation time

15min

Total time

45min

Portion

6 portion(s)

Level

easy

TM 5

by Weebindi

published: 2015/10/18

changed: 2015/10/18

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Ingredients

30 g coconut oil
1 brown onion
2 clove garlic
2 tablespoon korma curry paste, or to taste
200 g dried red lentils
4 teaspoon TM vege stock
750 g water
2 tablespoon tomato paste
500 g cauliflower florets
120 g frozen peas
2 tablespoon coriander leaves, chopped
natural yoghurt, to serve if desired
naan bread, to serve if desired

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Recipe's preparation

Method

1. Add first 4 ingredients to "Closed lid" .

2. Cook 120 deg, 5 min on speed 3.

3. Add lentils, vege stock, tomato paste and water to "Closed lid" .

4. Cook "Counter-clockwise operation" , 100 deg, 15 min, sp. 1.

5. Add to cauliflower florets to camp oven.

6. Pour lentil mixture over the top.

7. Place on cool coals with some more coals on top.

8. Cook until the cauliflower is nearly tender, then add the frozen peas. Stir.

9. Return to heat for a few minutes to cook peas.

10. Remove from fire and keep warm until ready to serve.

11. Serve with chopped coriander, youghurt and naan bread or with bbq meats if desired.

Tip

Could continue to cook in the "Closed lid" instead of the camp oven for 8 -10 minutes, adding the peas for the last 2 minutes.

This recipe was adapted from //www.taste.com.au/recipes/20013/lentil+and+cauliflower+dahl

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

1st main course Side dish Easy Quick Gluten free Non-dairy Vegetarian Legumes dish Vegetable dish