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Ingredients
- 50 g olive oil
- 1 Onion halved
- 4 cloves garlic
- 2 tbsp curry powder
- 2 tsp turmeric
- 1/2 tsp chilli flakes
- salt, to taste
- 1 tbsp Black Sesame Seeds
- 1000 g potatoes
- 2 carrots
- 200 g pumpkin, cubed
- 500 g water
- 300 g green beans
- 2 tsp raw sugar
- 100 g sour cream
- 1 lemon, juice
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Varoma
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place oil, onion, garlic, curry powder, turmeric and chilli flakes into TM bowl. Chop for 5 seconds on speed 6, then sauté for 2 minutes at Varoma temperature on speed 1.
Add salt, seeds and all vegetables except beans. Add water and cook for 15 minutes at Varoma temperature on Reverse + speed soft.
Place topped and tailed beans into the Varoma dish and set Varoma into position whilst curry is cooking. Remove beans when time is up and set aside.
Add remaining ingredients to curry and cook a further 3 minutes at Varoma temperature on Reverse + speed soft.
Serve immediately with beans on top.
Describe the preparation steps of your recipe
Method
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Do you mean green peas not beans
this was really nice but for me I reduced the curry powder as I don't like it too spicy. It did turn out a bit runny but I am hoping it will just thicken up by itself as it cools. Yes I added peas with the beans. Made heaps, enough for dinner plus enough leftovers to freeze for emergency meals
I doubled the chilli flakes, omitted the pumpkin and in place added sweet potato. I also used white sesame seeds. This is one of the nicest vege curries I've made.
Nice curry. I tried to 1/3 the recipe and it didn't turn out like the picture - much drier. But still great. Could probably have benefited from a few peas cooked in too.
I'm a big eater - don't think I would have got 6 portions out of it either![tmrc_emoticons.) tmrc_emoticons.)](/bundles/tmrcfront/js/tinymce-plugins/tmrc_emoticons/img/smile.png)
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