- TM 31
Ingredients
Quinoa, Lentil, Red and Wild Rice Salad
- 50 grams white quinoa, red quinoa, red rice, wild rice and French lentils
- 1 tablespoon TM vegetable concentrated stock
- 200 grams grape tomatoes
- 1 Lebanese cucumber
- 2 spring onions
- 1 bunch coriander
- 12 mint leaves
- 1,200 grams water
Orange Dressing
- 1 Orange peeled
- 1/2 orange zest
- 1 tablespoon wholegrain mustard
- 1 pinch fennel seeds and cumin seeds
- 1 spring onion
- 30 grams olive oil
- 30 grams white wine vinegar
- 1 tablespoon brown sugar
- salt and pepper to taste
Accessories you need
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Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place water in TM bowl, insert basket and place rice, lentils and stock into basket and cook for 15 minutes at Varoma Temperature on speed 4. Add quinoa to basket and cook for a further 15 minutes at VaromaTemperature on speed 4. Set aside
Chop cucumber and spring onions in 1/2 inch squares, halve tomatoes and roughly chop mint and coriander.
Toss with rice, lentils and quinoa
Place all ingredients in TM bowl and process for 2 minutes on speed 10
Add to salad
Quinoa, Lentil, Red and Wild Rice Salad
Orange Dressing
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Very yummy, thank you.
We really enjoyed the salad, but something went wrong with my dressing, so we used a balsamic/soy dressing instead which was good. My dressing congealed totally! Later on it started separating - watery at the bottom and lumpy at the top. If anyone can throw any light as to why this happened I might try it again as others are raving about it!
I don't know if this made it happen: I used the bowl soon after the quinoa,rice,lentil mixture finished cooking so the bowl was still warm. I didn't see any reason to rinse or wash it but it was quite dry when I started the dressing. Thanks.
Absolutely divine, I served it with BBQ haloumi. The dressing is delicious. I too used brown rice instead of red And it tasted great.
I made up my own salad with the ingredients I had in the fridge, using this recipes as inspiration. I have to say, the dressing was absolutely amazing and has become a favourite in our house
Delicious salad. Made it with brown rice instead of red and worked great.
As for amounts of grains, I would say 50g of each as I have just weighed them out for cooking and looks appropriate.
50g total rice, lentils etc or 50g each type?
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