Main dishes - vegetarian

thumbnail image 1
thumbnail image 1
Preparation time
15min
Total time
1h 0min
Portion
4 portion(s)
Level
easy
  • TM 31
published: 2015/03/12
changed: 2015/03/12
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Ingredients

Vegetarian Chilli Con Carne

  • 1 sweet potato cubed
  • 3 cloves garlic
  • 1 brown onion
  • 1 capsicum green
  • 1 capsicum red
  • 20 grams olive oil
  • 1 heaped tablespoon cayenne powder
  • 1 heaped tablespoon cumin ground
  • 1 heaped tablespoon coriander
  • 1 level teaspoon cinnamon
  • 1 chilli red
  • 1 chilli green
  • 2 cans red kidney beans (400g)
  • 2 cans Tinned Tomatoes (400g)
  • Salt and Black Pepper
  • parsley, fresh
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Recipe's preparation

  1. Preheat oven to 200c. Line a baking tin with baking paper, oil with olive oil. Sprinkle  the cubed sweet potato with some cumin, cayenne, cinnamon, coriander and place in oven for 20 minutes.

     

    Place red and green chilli in TM Bowl and chop 2 secs / speed 7, set aside.

     

    Meanwhile, Cut onion in half, quarter red and green capsicum and take seeds out, peel garlic and place all in TM Bowl on 3 secs / speed 7, repeat for a finer chop if necessary

     

    Scrape down sides of bowl, add oil and saute for 5 mins/ Varoma/ Counter-clockwise operation"Counter-clockwise operation" /speed 1

     

    Add Cayenne, Cumin, Coriander, Cinnamon, salt/pepper and reserved chilli to bowl and cook for a further 6 mins / Varoma / Counter-clockwise operation"Counter-clockwise operation" / speed 1.

     

    Scrape sides and base of bowl with the spatula.

     

    Add the drained kidney beans, tomatoes, continue to cook for 10mins / Varoma / Counter-clockwise operation"Counter-clockwise operation" / speed 1. Keep an eye on the thickness and add some water if it gets too thick.

     

    Add the roasted sweet potato and stir with the spatula.

     

    Serve with Sour Cream and Guacamole from the EDC.

     

    Sprinkle with fresh parsley.

     

     

     

     

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Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
1st main course 2nd main course Main course

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Vegetarian Chilli Con Carne
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