Ingredients
- 1 onion, cut in half and peeled
- 2 garlic cloves, peeled
- 2-3 sprigs parsley
- 50 grams olive oil
- 1 teaspoon ground ginger
- 1 teaspoon tumeric
- 1 teaspoon cumin seeds ground
- 1/2 teaspoon salt
- 2 cans chick peas (800g total), rinsed and drained
- 80 grams quinoa
- 1 can 400g Diced Tomatoes
- 80 grams Spinach Leaves
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
step 1 add onion, garlic and parsley 3 sec speed 6 mc on
scrape down sides and repeat step
step 2 add olive oil, ginger, tumeric and cumin. 5min VEROMA
reverse speed 1 mc on
step 3 add chick peas, quiona and salt. 15min VEROMA reverse
speed 1 mc on
step 4 add spinach 5 min VEROMA reverse speed 1 mc on
if not wanting spinach.... cook for 20min at step 3
Tip
i add fetta to mine when i serve up
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I left out the tin of tomatoes and with no liquid to soak into the Quinoa it did not cook even after 25 minutes so if you are on a no tomaotes diet add some water or cook the quinoa a little before adding!
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