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Preparation time
10min
Total time
50min
Portion
4 portion(s)
Level
easy

Ingredients

Hidden Veg Bolognese sauce

  • 1 zucchini
  • 1 carrot
  • 3 cloves garlic
  • 1 brown onion
  • 40 g olive oil
  • 500 g lean beef mince
  • 1 fresh Bay Leaf
  • 1 level tbsp Vegetable stock paste
  • 1/4 teaspoons black pepper, freshly ground, to taste
  • 50 g red wine
  • 1/2 yellow capsicum
  • 1/2 red capsicum
  • 100 g tomato paste
  • 400 g canned chopped tomatoes
  • 200 g mixed olives

Accessories you need

  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1. 1. cut zucinni, capicum, garlic, carrot and brown onion into pieces (see pic) and place into mixing bowl and chop 3 sec/speed 7.

    2. Scrape down sides of mixing bowl with spatula. repeat if required

    3. Add oil and cook 5 min/100°C/ reverse/speed 2.

    4. Add beef mince, bay leaf, stock paste, pepper. Stir with spatula to break up and loosen mince and cook 5 min/100°C/reverse/speed 1, placing simmering basket instead of measuring cup onto mixing bowl lid.

    5. Add red wine, tomato paste and canned tomatoes, olives and cook 20-25 min/100°C//speed .5 .

    6. Carefully remove and discard bay leaf.

Tip

While your pasta sauce is cooking add 400g of pasta to boiling water to a thermoserver and allow to sit and cook.

Omit the red wine if you choose

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31
  • Appliance TM 21 image
    Recipe is created for
    TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Hidden Veg Bolognese sauce

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