thumbnail image 1
thumbnail image 1
Preparation time
1min
Total time
1min
Portion
4 portion(s)
Level
easy

Ingredients

Salad

  • 125 grams raisins or sultanas
  • 400 grams pineapple pieces
  • 320 grams carrot
  • 2 heaped tablespoon Sunflower Kernals
  • 1 heaped tablespoon honey
  • 2 heaped tablespoons lemon juice
  • 2 heaped tablespoon Chopped Mint

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

    Salad
  1. To TM bowl add carrot, honey and lemon 4sec/speed 5

  2. Add raisins, pineapple pieces, sunflower kernels and mint to bowl 10secCounter-clockwise operation"Counter-clockwise operation" 2

    serve sprinkled with fresh mint leaves on top

Tip

Serve with 2 hard boiled eggs for a complete meal

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Pineapple, carrot and raisin salad

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Comments

  • 15. December 2018 - 13:45
    5.0

    Didnt use any nuts but loved this. Tastes even better if given a few hours or overnight in the fridge. A winner. Thanks for sharing

    Victor..

  • 11. April 2015 - 14:24
    4.0

    Great lunchtime salad.

    Used livered almonds instead of sunflower kernals and was a hit. Very hard not to have a nibble before putting out on table.  

  • 14. February 2015 - 08:12
    5.0

    This is a very tasty, refreshing ,healthy  salad. just made it unsure whether it will make it to the table before l eat it.  l made it with raisins they have a sweeter taste and give it a bit more texture. tmrc_emoticons.)

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