Ingredients
- 1 brown onion, Cut in half
- 1 tablespoon olive oil
- 500 grams carrots, Peeled & sliced into chunks
- 1 teaspoon Ground Coriander
- 1000 grams water
- 1 level tablespoon Vegetable stock paste or chicken stock
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add brown onion to mixing bowl & chop 3 seconds, speed 5. Scrape down sides of bowl. Add olive oil & sauté 3 minutes, 120 degrees, speed 1. Cut carrots into chunks & place in mixing bowl, chop 4 seconds, speed 5. Add water, stock paste & ground coriander & cook 20 minutes, 100 degrees, speed 1.
Once cooked, purée 1 minute, gradually increasing speed from 4 to 8.
Serve sprinkled with fresh chopped coriander (cilantro).
Makes 4 serves.
Tip
Coriander also known as cilantro in some countries.
Vegetable stock paste as per Basic Cook Book page 62
I adapted this from a 5:2 Fast recipe book. Only 111 calories per serve
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious recipe. I used 1/2 leek with the onion. I also used 700gms of carrots and 700gms of water and soup turned out thicker. I puréed it with 2 Tablespoons of sour cream which made it creamier.
Mine also turned out too watery and bland tasting. I made it as a low calorie option for my 5:2 fasting day. Next time will consider using less water, however this would alter the calorie content and make it less suitable for my fasting day option.
Far too watery, and apart from definitely tasting of carrot, it didn't have much taste. I ended up adding gravy granules and pepper for taste and cornstarch to thicken it. I prefer the receipe in the Fast & Easy book for TM31. Just as easy, and a tonne of flavour.
Great way to use some bigger carrots from the garden
Very easy to make and tastes very nice. I didn't add as much water as the recipe states as we like a thicker soup. Used 650 grams of water. May add a dash of cream to the soup bowl when served. Will make again.
Delicious and easy! I replaced around 100g of carrot with sweet potato as I had it in the fridge.
My husband really liked it, I thought it was nice but a little too watery and my step son didn't like it (apparently it tasted too much of carrot!!!)
Next time I will reduce the amount of water to see if it makes it a little thicker.
Thanks for the recipe.
Nice soup though next time I will reduce the water to 700g. I also added grated ginger.
Thanks for feedback. Much appreciated.
Life is too short to drink cheap plonk
Super easy, super delicious..have had it twice for lunch guests in the last week...big hit
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