thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
2 litre(s)
Level
easy

Ingredients

Soup

  • 40 grams olive oil
  • 1 red onion, Quartered
  • 140 grams Celery, Roughly Chopped
  • 2 cloves garlic
  • 1 long red chilli, Seeded, Roughly Chopped
  • 1 teaspoon ground cumin
  • 2 teaspoons sweet paprika
  • 30 grams tomato paste
  • 1 can Chickpeas
  • 65 grams quinoa, Rinsed
  • 1 can chopped tomatoes
  • 2 tablespoons TMX Veg Stock Paste
  • 750 grams water

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Recipe's preparation

  1. Add onion, chilli, celery and garlic and chop speed 5 for 3 seconds


     


    Scrape sides


     


    Add oil and cook 4 minutes, 100 degrees, reverse, speed 1


     


    Add spices to the bowl (be careful not to get them on the blades) and cook 1 minute, 100 degrees, reverse, speed 1


     


    Add quinoa, chickpeas, tin tomatoes, tomato paste, veg stock paste and water and cook 25 minutes, 100 degrees, reverse speed 1. 


     


    Serve with crusty bread! 

Tip

You can use red or white quinoa. When rinsing your Quinoa try lining the steamer basket with a new clean chux cloth or muslin cloth so you do not loose any through the holes. 

Adapted from Super Grains by Chrissy Freer

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Chickpea, Tomato & Quinoa Soup (Veg & Gluten Free)

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Comments

  • 18. April 2022 - 21:15
    4.0

    Great recipe! This was just delicious!

  • 13. February 2020 - 08:44
    5.0

    Delicious. Really enjoyed this. I also used zucchini instead of celery as that's what I had in the fridge. And a pinch of chilli powder rather than fresh chilli. I had cooked a big batch of chickpeas so I used 1.5 cups of those instead of a tin of chickpeas.

  • 13. May 2017 - 10:12
    5.0

    So tasty, great dish and so easy.

  • 27. September 2016 - 01:57
    5.0

    Thank goodness I stumbled across this recipe. It has been a 'go to' for me for months. Ridiculously easy and delicious, it never fails. I add an extra chilli because I love hot, hot food!

  • 25. May 2016 - 12:34
    5.0

    Lovely soup. Thank you! I omitted the chilli, added 1/4 teaspoon of curry powder and a carrott.

  • 10. May 2016 - 11:50
    5.0

    Great recipe I added 2bacon rashes and a carrot plus a baby cap. Will be using again

  • 2. May 2016 - 19:09
    5.0

    This is absolutely delicious! I have made it twice now and the whole family, including me, love it! Thanks so much for sharing!

  • 20. January 2016 - 00:44
    5.0

    Quite nice and healthy! chucked in a whole zucchini too and 600g of water

  • 28. April 2015 - 21:26
    4.0

    Made this tonight, sans chili - really nice!!

  • 27. March 2015 - 20:24
    5.0

    This was delicious! I used fresh tomatoes, added a carrot for more vegies and halved the amount of water to make it a thick soup perfect for a cold day!

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