Ingredients
300g frozen sweet corn
- 1 bunch coriander
- 30 g Butter
- 2 Red Capscium
- 1 onion
- 1 red chilli, Small1
- 1 level tablespoon plain flour
- 2 level tablespoons TM vegetable stock
- 600 g water
- 125 g Pouring Cream, (Optional)
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
Put onion, garlic, chilli into TM bowl - speed 5, 5 seconds. Scrap bowl
Add capsicums to TM bowl - speed 4, 3 seconds
Add sweet corn and butter to TM bowl, 100 deg, 6 minutes, speed 1
Sprinkle flour into TM bowl, speed 3, 5 seconds to ensure coated mixture.
Add water and stock - 100 deg, speed 1, 15 minutes
Pour 1/2 soup mixture into another bowl and set aside. with remaining mixture in TM bowl, speed 5, 10 seconds.
Add the mixture you set aside back to the TM bowl, 100 deg, 5 minutes, speed 1. you can add cream at this stage if you are using.
Serve with cheese toast.
Tip
If you do not add the cream it's only 139 calories per serve
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you sure to delete this comment ?