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thumbnail image 1
Preparation time
25min
Total time
25min
Portion
5 portion(s)
Level
easy
  • TM 6
  • TM 5
  • TM 31
published: 2020/04/27
changed: 2020/04/27

Ingredients

Cleansing soup

  • 1 leek, White part only, chopped in 4
  • 1 sweet potato, Chopped in pieces
  • 1 litres water
  • 2 cm fresh ginger, Peeled
  • 2 cm Fresh Tumeric, Peeled
  • 1 zucchini, Chopped in 3
  • 1 carrot, Chopped in 4
  • 3 stalks spinach, Including Stalk Chopped in small pieces
  • freshly squeezed lemon juice
  • 2 heaped tbsp Vegetable stock paste
  • 3 heaped tablespoons Ghee

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Place Ginger & Tumeric in Closed lid"Closed lid" and chop 5 second/speed 5. Scrape down sides and remove Ginger & Tumeric from the bowl.
    Add leek into Closed lid"Closed lid" and chop 4 seconds/ speed 5. Scrape down sides. Add Ghee Sauté 3 minutes/120/speed 2/Counter-clockwise operation"Counter-clockwise operation" .
    Add sweet potato and carrot to Closed lid"Closed lid" chop 3 seconds/ speed 5.
    Add water, reserved Ginger & tumeric , vegetable stock paste. Cook 15 minutes /100/speed 2/Counter-clockwise operation"Counter-clockwise operation" .
    Add zucchini to the Closed lid"Closed lid" and continue to cook for another 5 minutes /100/speed 2/Counter-clockwise operation"Counter-clockwise operation" .
    add spinach to bowl and stir through to wilt.
    Serve in bowls. add fresh grounded pepper and garnish with parsley.

Tip

Please adjust amount of water if you are using a TM31. Ensure level does not exceed maximum line.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Cleansing soup

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