thumbnail image 1
thumbnail image 1
Preparation time
20min
Total time
20min
Portion
6 portion(s)
Level
easy

Ingredients

INGREDIENTS

  • 400 g Pumpkin Roughly Chopped
  • 2 carrots
  • 1 Green Apple (cored)
  • 1 zuchinni
  • 4 cloves of garlic
  • 1 onion
  • 1/2 - 1 Red chilli - deseeded
  • 1 Can AYAM Coconut Cream
  • 350 g water
  • 1 tbsp Vege Stock Concentrate
  • 30 g macadamia nut oil

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  • Varoma
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Recipe's preparation

    Soup
  1. Place carrot, pumpkin, Zuchinni, garlic, chilli, onion & apple, into TM bowl and chop for 10-15 secs | speed 7


     


    Add the oil and stock and saute, 5 Minutes| varoma | speed 1


     


    Add Coconut Cream & Water and cook for 17 minutes | 100deg | speed 1, with the varoma bowl on top


     


    Remove Varoma bowl, put the MC in place, and Blend by going from speed 1 to speed 9 slowly, puree soup mix for 40-60 seconds.

Tip

Serve with fresh bread rolls and a dollop of Sour Cream and fresh parsley with Thermomix made butter 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Nadia's Punky Soup (Pumpkin Soup)

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Comments

  • 13. February 2024 - 14:42
    3.0

    Good. I probably won't make it again though.

  • 4. May 2015 - 13:46
    5.0

    A lovely pumpkin soup.  I did change it a bit. Left out the chilli, used olive oil to saute, and used cows cream not coconut and 1 clove of garlic.  I don't like plain pumpkin soup, but I really liked this one and am making it for the second time today. Thank you Nadia. Sorry forgot the stars - am new to this site -  a five star for sure.

    GrandmaB

  • 5. November 2014 - 00:33
    5.0

    So good! Also to clean a bit of leftovers from the fridge!!

  • 27. August 2014 - 20:20

    YUM!! best pumpkin soup Love

  • 30. June 2014 - 11:10

    Yummy soup tmrc_emoticons.)

  • 21. June 2014 - 19:34
    5.0

    I am not a fan of pumpkin but decided to try this becuase i had a heap of pumpkin to get rid of and it is so YUM YUM YUM!!!! love the other veggies and apple in it tmrc_emoticons.) thanks for sharing!!!

  • 6. June 2014 - 14:24

    Awesome!! Thanks so much for the feedback @bushbrats and @superquilter55 xxx

     

  • 1. June 2014 - 13:02
    5.0

    Beautiful Pumpkin Soup. I loved it. Added a little much chilli so was a little hot but still beautiful. Used coconut milk and olive oil. 

  • 25. May 2014 - 19:44
    4.0

    Great easy recipe, was a hit in our house.

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