thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
40min
Portion
0 portion(s)
Level
easy

Ingredients

  • 3 clove garlic
  • 1/2 red onion
  • 20g coconut oil
  • 60g Shredded or Desiccated Coconut
  • 900g Pumpkin (Roughly Chopped)
  • 25g chicken stock paste
  • 600g water
  • 1 tablespoon red curry paste
  • 2 cups of shredded kale
  • sesame oil to coat kale
  • sesame seeds for sprinkling
  • coconut yogurt or greek yogurt (optional)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1. 1. Place oven on 180C. 

    2. Shred kale with hands and spread over tray. Lightly coat with sesame oil and sprinkle with sesame seeds. Bake for 20 to 30 mins or until crunchy and still green, not brow.

    3. Place garlic and onion in bowl. Chop for 3 secs on spd 7. 

    4. Add coconut oil and saute for 4 mins, MC off, 120C and spd 1.

    5. Add shredded coconut and water. Blitz on spd 9 for 2 mins.

    6. Add pumpkin, chicken paste, curry paste then cook for 20mins, 120C on spd 1. 

    7. Blitz on spd 9 for 1 min.

    8. Top with kale and coconut yogurt and serve.

Tip

*Extras can be frozen.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Pumpkin Soup with Krispy Sesame Kale

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