Ingredients
- 2 clove garlic
- 1 --- onion, Cut in half
- 30 grams coconut oil, or Macadamia Oil
- 500-700 grams pumpkin, peel and cut in 2" chunk
- 100-200 grams sweet potato, peel and cut in 2" chunk
- 1 can 400g coconut cream
- 2 tablespoon vegetable stock
- 1 teaspoon turmeric, Optional
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put garlic and onion in the bowl speed 5 for 5 second Scrape down.
Add coconut of macadamia oil at varoma, 3 minutes speed 2.
Add pumpkin and potato, speed 7 for 5 second, scrape down.
Add coconut cream, vegetable stock and turmeric powder.
100 degrees, 15 minutes, speed 3.
Carefully open the measuring cup to release the steam. Then put it back in place.
Slowly increase from speed one to 9 for 1 minute or until smooth.
Serve warm….enjoy.
Tip
I sometimes use fresh termuric, I will then add with pumpkin and sweet potato at the beginning. Serve with a drop of cream and salt& pepper.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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