Ingredients
QUICK'N'EASY - SLIMMING WORLD TOMATO SOUP
- 2 --- Large carrot
- 1 sticks Celery
- 2 --- large potatoes
- 1/2 --- onion
- 1 --- Tin of chopped tomatoes
- 2 VEGETABLE STOCK CUBES
- 4 --- SPRAYS OF FRYLIGHT COOKING SPRAY
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Add 4 sprays of oil to the TM bowl
2. Add the onion and chop on Speed 6 for 30 seconds
3. Cook for 4 minutes on Speed 1
4. Scrape down the side of the bowl and add the remaining veg, stock cubes, chopped tomatoes and enough water to cover the ingredients.
5. Cook on speed 1 at 100C for 20 minutes
6. When cooked puree on speed 10 for 30 seconds
Tip
I didnt have the chopped tomatoes so i used half a carton of tomato pasata and it worked fine.
Splits into 3 large portions or 6 smaller portions - i did the 3!
IS SYN FREE - (THIS IS ONE OF VERY FEW SLIMMING WORLD RECEPIES ONLINE)
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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