thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
1h 10min
Portion
40 portion(s)
Level
medium

Ingredients

Keto LCHF seed Crackers

  • 70 g sesame seeds
  • 70 g sunflower seeds
  • 70 g Pepita Seeds
  • 70 g linseed
  • 3 level tbsp psyllium husks
  • 500 g water
  • 1/4 level tsp salt

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. 1: preheat oven to 170c
    2: place 500 grams water into bowl and put on lid/ no MC
    3: set machine to speed 3 and slowly add psyllium husk until all klumps dissolved.
    4:Add salt and all remaining ingredients. Mix for 30 secs/ sp3 Counter-clockwise operation"Counter-clockwise operation"
    5:leave in bowl for 10-15 mins to allow psyllium to start to gel.
    6:spread thinly onto thermomat or silicone mat. Lined baking sheets will work if you don't have silicone mat.
    7tmrc_emoticons.place in oven for 30 mins
    8: after 30 mins score crackers into cracker shapes with something sharp like a knife or pizza cutter. Personally I use a dough scraper and put back in the oven for a further 15-30 mins until crackers are crispy.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Keto LCHF seed Crackers

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