Ingredients
Dough
- 220 grams pumpkin
- 85 grams carrot
- 135 grams zucchini
- 4 eggs
- 40 grams banana
- 65 grams polenta
- 140 grams kamut flour
- 100 grams baker's flour
- 2 teaspoons baking powder
- 2 pinches salt
- 1 pinch ground nutmeg
Seeds and corn
- 72 grams corn kernels, (1 small tin)
- 40 grams pumpkin seed
- 20 grams linseed/flaxseed
- 10 grams sunflower seed
- 1 tsp thyme or mixed herbs, dried
- Sesame seeds for decoration
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 160°C
Line a loaf tin with baking paper
Peel the pumpkin and chop into 2cm pieces
Chop the carrot into 2cm pieces
Chop the zucchini into 2cm pieces
Place the pumpkin and carrot in the TM bowl and chop for 5 seconds on speed 5
Add the zucchini to the TM bowl and chop for 4 seconds on speed 5 and scrape down side of the bowl
Add the eggs and banana to the TM bowl and combine for 10 seconds on speed 3
Add the rest of the ingredients in the dough section and slowly turn the speed up to 2, watching to make sure the flour is slowly incorporated
Mix on speed 2 for around 30 seconds or until most of the flour is mixed in
Turn the speed slowly up to 5 and mix for 15 seconds
Scrape the flour off the sides, pulling the dough away from the edges of the bowl to make sure you're getting it all
Mix for another 10 seconds on speed 5
Add the ingredients in the Seeds and corn section and mix
"Counter-clockwise operation" for 30 seconds on speed 3 or until well distributed Spoon the mixture into the loaf tin
Sprinkle with sesame seeds
Bake for 1 hour
Tip
I haven't tried this yet, but I reckon this would be great with around 10g dukkah added in the dough section instead of the nutmeg.
For a more corn bready taste, leave out the carrot.
Breakfast - this is delicious with banana, honey, sheep's milk yoghurt or berries
Snack - nice with hummus, sweet potato hummus, cucumber, avocado, guacamole or capsicum & sun-dried tomato dip
Dinner - great with soups, or as bread rolls with most dinners
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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