Ingredients
- 420 g Canned Kidney Beans, drained
- 1 tablespoon water
- 1 tablespoon Pure vanilla extract or beans from one vanilla pod
- 60 g raw cacao powder
- 1/4 cup Coconut Oil
- 140 g rapadura or coconut sugar
- 5 eggs
- 1 1/2 tablespoon Gluten Free Baking Powder
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
In your Thermomix puree the kidney beans, water, 1 egg and vanilla extract until smooth on speed 7
Open lid and scrap down sides and give it another little whiz and set aside
Beat the coconut oil and sugar on speed 5 for 30 second
(if coconut oil has become hard.... melt at 100 degrees on Speed 2 for 3 mins and then repeat the step above)
Add the bean mixture and remaining eggs and blend on Speed 4 for 25 seconds
Add the cacao powder, baking powder, apple cider vinegar, and salt and blend on Speed 4 for 10 secondsPour batter into a gresed ring tin pan and bake in the oven at 180 degreed heat for 30 minutes (or until you can stick a toothpick in and it comes out clean)
Tip
Xylitol or Stevia can be used as a sugar substitute and carob powder is also an option for those who do not tolerate salicylates
ENJOY!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This is a great cake for a healthy lunchbox snack. Fantastic recipe, thanks!
If I was to use Stevia - how much do you think?
Great cake!
Love it, make it all the time!
You can top it with coconut cream ganache or avacado chocolate frosting ( 1 avocado, 2 table sp of cacao and 2 table sp of honey. Blend until all mixed and smooth) Yum!
This cake is delish, my husband hates beans of any kind so I served it up to him and he loved it. I then asked did he want to know what was in it and he replied do I what to know, I said NO........ so he keeps eating it and I will keep making it YUMMO................
This was the first time I've made a flour-less choc cake and it was lovely!
I made a couple of substitutions due to what I had in the pantry..... there are no allergies in my family. I used 30g cocoa powder and 30g custard powder; and white vinegar instead of apple cider vinegar, but was still very yummy.
I served with some creme fraiche. Also would be delicious in summer served with some berry sorbet!
Thanks for the recipe share.
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