- TM 31
Ingredients
Simple Healthy Crackers
- 130 g spelt or wheat grain
- 130 g rolled oats
- 130 g seeds of choice (linseed, pumpkin, sunflower)
- 1.5 heaped tsp salt
- 50 g olive oil
- 400 g water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Mill spelt or wheat grain for 30sec/speed 10.
Add all the other ingredients and mix 10 sec/
"Counter-clockwise operation" /speed4.Leave the mixture to thicken for 45-60 min.
Preheat the oven to 160C fan forced.
Prepare 2 baking trays with baking paper and spread the mixture
evenly about 3 mm thick and bake for 25 min.
Now use a pizza cutter to cut into pieces and put them back in the oven again for another 20 min (until they are dry).
Simple Healthy Crackers
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious and healthy.
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