Ingredients
Ingredients
- 40 g Mixed Nuts, optional eg: cashew, almonds, macadamias
- 5 g dried goji berries, optional
- 1 level tsp cinnamon
- 1 cm Cube fresh ginger, peeled
- 1 pinch sea salt
- 30 g cacao wafers/ powder
- 260 g Dried Dates
- 50 g Desiccated Coconut, reserve 40g for coating
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. mill cacao wafers (if usinig) 20 sec, sp9 or until powder consistency.
2. Add nuts, seeds, goji berries, spices into TM bowl and on closed lid position turbo 1 second 2-3 times.
2. 3. Add dates and 10g coconut, blend 25-30 seconds speed 9 or until a workable dough consistency is achieved
3. Roll into balls and coat in desiccated coconut
Refrigerate or freeze to store
will harden slightly when chilled.
Enjoy!!!
method
Tip
For healthiest option use organic ingredients.
This recipe is gluten free, dairy free, grain free and processed sugar free it is lovely without the nuts as well if you prefer nut free!
placing dough onto a thermomat and working with wet hands makes easy work of rolling into balls.
Recipe was adapted from awaken the change within health retreat – Cyndi Omeara, Kim morrison and Carren smith
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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