thumbnail image 1
thumbnail image 1
Preparation time
15min
Total time
15min
Portion
18 portion(s)
Level
easy
  • TM 31
published: 2014/10/19
changed: 2014/10/19

Ingredients

Protein Balls

  • 80 g almonds
  • 80 g walnuts
  • 180 g medjool dates, pitted
  • 1 tbsp LSA
  • 1 tbsp chia seeds
  • 1 1/2 tbsp coconut oil, melted
  • 1 1/2 tbsp cacao powder
  • 1/4 tsp cinnamon
  • 30 g Goji Berries
  • 1 1/2 tbsp Desiccated Coconut, coating

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. Place all ingredients into TM bowl, except desiccated coconut.  Process 10 seconds/speed 7 or until right consistency.  Dont over process as it will release the nuts oils.

    Roll teaspoons of mixture into balls using your hands and coat with coconut.  Store half in fridge for eating over the next few days, store the rest in a container in the freezer to keep them fresh.

Tip

As a different coating you can use chopped nuts, chia seeds and goji berries.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Raw Energy Protein Balls

Print:

Comments

Are you sure to delete this comment ?