Preparation time
5min
Total time
5min
Portion
2
portion(s)
Level
easy
Ingredients
Red Grape Smoothie
- 5 grams dry roasted almonds with skins on
- 70 grams washed red grapes with seeds
- 25 grams cumquat with skin and seeds
- 100 grams tiny tomatoes or large ones (tiny are sweeter)
- 90 grams lemon peeled, cut into quarters
- 60 grams orange peach with skin, deseeded
- 15 grams Protein Powder
- 205 grams whole milk or skim or almond milk (1cup)
- 40 grams Greek yoghurt
- 60 grams banana (ie half) with skin removed
- 1 sprig mint
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
add all ingredients to
"Closed lid" blend 30 seconds on speed 10
Serve in glasses or for a special touch serve in large wine glass with long stem over ice!
Red Grape Smoothie
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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