Ingredients
- 600 g Chicken 3cm diced
- 2 cloves garlic
- 1 Onion halved
- 30 g coconut oil or (EVOO)
- 35 g Dijon mustard
- 35 g honey
- 20 g apple cider vinegar
- 1 tablespoon TM stock paste
- 1/2 teaspoon tumeric
- 20 g Gluten free plain flour
- 1 can coconut cream, Ayam brand 270ml
- 50 g water
- 150-200 g Mixed vegetables, chopped, carrot, capsicum and beans
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Place garlic and onion into TM bowl and chop 3seconds sp7
2. Weigh in Coconut Oil (or EVOO) and saute 5 minutes varoma temp sp2. Use this time to chop your veges and chicken.3. Weigh in dijon mustard, honey, apple cider vinegar, stock paste, tumeric and GF plain flour. Mix sp3 3 seconds.
4. Weigh in chicken and mix on
"Counter-clockwise operation" sp 1 varoma 2 minutes.5. Add Coconut cream, water and veges and cook 20 minutes 100degrees speed
"Gentle stir setting" on "Counter-clockwise operation" function.
You can leave the mc off for the final 10 minutes to help reduce down the liquid if required.Serve with rice or pasta.
Tip
If you are not avoiding Gluten and Dairy, you can substitute the GF flour for regular plain, and the coconut cream for cooking cream or sour cream.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
delicious! Maybe I'd skip the water next time and do half Dijon and whole grain mustard but very nice made tons of sauce so we saved half for the freezer for another meal
This was amazing, used plain flour (not GF plain flour) with coconut cream and left the mc one the whole cooking time and the sauce had the right amount of thickness for us
Easy to make & yummy 😋
So easy and so delicious. The hardest part about this recipe was cutting up the chicken and veggies
The whole family loved it
Delish!
We had this last night and really enjoyed it. Not too sweet with heaps of flavour. I used ordinary flour as I didn't have GF. Will certainly have it again.
This is a favourite for the whole family including a fussy 2 year old!
Great - had to increase ingredients by 50% (except honey) to match 1kg of thigh chicken.
Whole can of Trident Coconut Cream (400ml) so no water.
And for more 'grown up' taste added a couple of tspns of Wholegrain mustard & extra Dijon
Absolutely devine! My 18mth old toddler will even eat this (he doesn't usually eat much due to being fussy).
Quick & Delicious - Thank you for this great recipe. No more jar version for us! I used rice bran oil instead of coconut oil, and sour cream instead of coconut cream. I will omit the water next time. Was a little to runny but that is my only fault with this dish
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