Ingredients
Sauce
- 2 cloves garlic
- 1 --- brown onion
- 100 grams bacon
- 2 --- capsicums
- 1 --- zuccini chopped
- 3 tomatoes
- to taste oregeano
- to taste vegetable stock
- to taste black pepper
- garlic
- olive oil
Meat Balls
- 2 onions
- garlic
- salt
- olive oil
- 100 g spinach
- 1000 g Mince Meat
- 200 g bread crumbs (GF)
- to taste parsley
- Corn Flour
Accessories you need
-
Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Garlic, Onion, salt, spinach, parsley into bowl - speed 9-15 sec
add meat, bread crumbs - REV speed 1 until combined
separate tablesppon of meat mix & roll into balls
Roll balls in corn flour
shallow fry until brown
garlic, onion, herbs - speed 9-15 sec
Saute - 3 mins-100deg-speed 1
Add all ingredients & cook - 25 mins-100deg-speed 2
Place meat balls in baking tray & add sauce over the top.
Bake 30 mins 180 deg
Meat Balls
Sauce
Tip
Add cheese to top before baking
Use GF bread crumbs & corn flour for GF meal
Serve over pasta , cous cous, rice
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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