Preparation time
15min
Total time
55min
Portion
4
portion(s)
Level
easy
Ingredients
Meatballs
- 1 onion, small
- 2 cloves garlic
- 1 zucchini, small
- 1 carrot, small
- 500 grams Beef mince
- 3 sprigs parsley
- 3 sprigs fresh basil
- 15 grams Barbecue Sauce
- 10 grams tomato sauce
- 1 teaspoons Worcestershire sauce
- 1 egg
- 130 grams rice, white - uncooked
- salt
- pepper, ground
Sauce
- 1 onion
- 3 cloves garlic
- 1 zucchini
- 1 carrot
- 3 sprigs fresh basil
- 3 sprigs parsley
- 1 tablespoons olive oil
- 2 can tomatoes, 400g each
- 1 tablespoons Vegetable stock paste
- 2 tablespoons tomato paste
- 1 teaspoons sugar raw
- 300 grams water
- salt, to taste
- pepper, ground, to taste
Accessories you need
-
Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place onion, garlic, zucchini, carrot and herbs in bowl
Mix 10 seconds/speed 7 - Scrape down sides of bowl
Add remaining meatball ingredients and mix on reverse/speed 5 until all combined - Roll golf ball size meatball mixture into balls and place on both varoma trays
- Rinse TM bowl
- Add onion, garlic, herbs, zucchini and carrot to bowl - Mix 5 seconds/speed 7
- Add olive oil and cook - 2 minutes/100degrees/speed 1
- Add tin tomatoes, water, vegetable stock, tomato paste and sugar.
Close lid (without MC) and place varoma on top and cook for 40 mins/varoma/speed 1 - Checked meatballs all cooked
If you want to reduce sauce a bit more, take off Veroma and place basket on the lid instead and cook 10 mins/100 degrees/speed 1
Serve meatballs topped with lots of tomato sauce and grated cheese.
Meatballs
Sauce
Tip
You will have a double batch of sauce. Keep a serve aside for another day or freeze.
You can use this sauce anytime as a basic sauce for pasta, pizza anything
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
I made this exactly as listed (apart from using white sugar instead of raw sugar as that is what I had on hand and used chicken stock as I had no veggie stock at the time) and it turned out excellent. Love that there is extra sauce to freeze. Great way to add 'hidden veggies' into meals too. We all thought it was great, including the fussy kids.
I have made different versions over the years but this is my favorite.
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