- TM 31
Ingredients
LSA
- Linseeds
- sunflower seeds
- almonds
PORRIDGE
- 1 apple or pear, cut in 1/4 and cored
- 2 tbsp LSA
- 1/2 tsp ground cinnamon
- 1 MC Milk
- 2 tbsp Unprocessed Bran, (optional)
TOPPING
- Fresh fruit of your choice
- Agave Syrup or Myple Syrup, (optional)
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Make a week's worth of LSA
Put in equal amounts of Linseeds, Sunflower seeds & Almonds into TM and blitz for 2-3 secs / speed 9 (or until you have your preferred consistency)
Place in a container and store in the pantry.
Place apple or pear into TM bowl and chop for 3 secs/speed 5, add remainder of ingredients, cook for 6 mins/90 degress/speed soft.
(Bran is optional, if you are in need of a little more fibre, add it in,it also thickenes the porridge)
When ready, pour out into a bowl and top with some fresh fruit of your choice and a drizzle of agave or myple syrup.
Enjoy !
LSA
PORRIDGE
Tip
This recipe is from "The Healthy Chef's" website which has been sligthly tweaked.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Yum! I put oats bran and pear in, super tasty and wholesome
MC is measuring cup.
Hi this breakfast it is what I am looking for!
I am not an expet what do you mean by1 MC Milk? what type of measure is it?
Absolutely loving this recipe for my breakfast. I added frozen mixed berries or dried cranberries into the cooking process and it is absolutely delicious.
Thanks
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