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Preparation time
0min
Total time
8min
Portion
0 portion(s)
Level
easy

Ingredients

  • 10g garlic
  • 20g Rice-bran Oil
  • 300g green beans, topped and tailed 3cm pieces
  • 1 teaspoon salt

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Method:
  1. 1. Place Garlic in TM bowl and chop for 2-3 seconds on speed 6.

    2. Add oil and saute 2 mins/Varoma/Speed soft

    3. Add beans and salt- 6 mins/Varoma/Reverse/Speed soft

Tip

Make sure the green beans have moisture otherwise it'll be very dry

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

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Stir-fry Green Beans(Chinese Style)

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Comments

  • 25. February 2024 - 16:47
    5.0

    I'll be the first to admit that I loathe green beans - childhood memories of being forced to eat them... so I was less than delighted to get some in my vege box delivery. But this recipe is great, so simple, even I enjoyed it (kids loved it). Thank you for sharing.

  • 7. July 2022 - 18:46

    I made this for the first time to accompany the bulgolgi beef recipe on Cookidoo. This recipe is easy to follow and tastes great. I will cook the garlic a little longer next time as I like the flavour better.

  • 28. March 2018 - 18:55

    Delicious!!! I will definitely make this again.

  • 1. December 2017 - 12:20

    Very delicious! I keep getting asked to make this dish.. also add broccoli for something extra.

  • 25. August 2017 - 21:32
    5.0

    addictive tasty and fresh - love them! yum with brocolli too! thank you!

  • 11. June 2017 - 00:19
    5.0

    Awesome - tasty and easy! Used sesame oil and sprinkled with a few sesame seeds when serving. 👍🏻

  • 10. February 2017 - 19:23
    4.0

    Quick, easy and delicious way to have veggies! I added carrot and capsicum, lemon juice and pepper and it worked well. Lovely side dish.

  • 9. November 2015 - 16:25
    5.0

    YUM YUM YUM....!

    “Thermify me”..
    Take your Thermomix experience to a whole new level..! Love

  • 13. June 2015 - 03:36
    5.0

    Delicious! Add a squeeze of lemon juice and pepper then it is fantastic.

  • 17. April 2015 - 20:03
    5.0

    Delicious!! Even the kids loved them!! Will be a regular. tmrc_emoticons.-)