Preparation time
15min
Total time
30min
Portion
4
portion(s)
Level
easy
Ingredients
Vegetable Chow Mein
- 3 cloves garlic
- 30 g peanut oil
- 70 g brown onion, cut into wedges
- 160 g red capsicums, julienned
- 115 g carrots, julienned
- 100 g button mushrooms, sliced
- 65 g broccoli florets
- 120 g cauliflower florets
- 80 g pak choy, roughly chopped
- Pinch salt
- 2 tbsp soy sauce
- 2 tbsp oyster sauce
- 2 tbsp chinese cooking wine
- 1 tbsp caster sugar
- 1 tsp sesame oil
- 175 g water
- 1 tbsp cornflour
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place garlic into mixing bowl and with MC inserted chop3 sec/speed 7. Scrape down sides of mixing bowl with spatula.
- Add peanut oil and with MC inserted saute 3 min/120 degrees/speed 1.
- While garlic is sauteing, mix togehter in a separate jug soy sauce, oyster sauce, chinese cooking wine, caster sugar, sesame oil and water.
- Add onion, red capsicum, carrots, mushrooms, broccoli, cauliflower, pak choy and sauce mixture to the mixing bowl and with MC inserted cook 9 min/100 degrees/
"Counter-clockwise operation" /speed 1. - Add cornflour and with MC inserted cook 1 min/100 degrees//speed 1.
- Serve immediately over chow mein noodles or with boiled or fried rice.
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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